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At what weight does the bench press become heavy enough that the risk of death is a concern? : r/Fitness
The Recovery Room - What bench grip do you use? ✋🏻 Standard grip or yolo it with a thumbless grip? We've all seen horrid videos of people dropping a barbells on themselves
![STOP USING THE SUICIDE GRIP BENCH PRESS | Training secret for increasing your bench press fast - YouTube STOP USING THE SUICIDE GRIP BENCH PRESS | Training secret for increasing your bench press fast - YouTube](https://i.ytimg.com/vi/3yigE5g2DzE/hqdefault.jpg)