Calories in colour - How many calories in each macronutrient? Protein ( per 1 gram) = 4 calories Fat (per 1 gram) = 9 calories Carbs (per 1 gram) = 4 calories
Sohee Fit - Here's your basic, basic introduction to calories & macros. This goes over the big rocks of what you need to know. 💥A CALORIE is the amount of energy needed
![SOLVED: 1 gram of carbohydrate = 4 Calories; 1 gram of protein = 4 Calories; and 1 gram of fat = 9 Calories. If you eat 250 grams of a food which SOLVED: 1 gram of carbohydrate = 4 Calories; 1 gram of protein = 4 Calories; and 1 gram of fat = 9 Calories. If you eat 250 grams of a food which](https://cdn.numerade.com/ask_previews/cebce5-4280-1e-d8a6-d438b237d67d_large.jpg)