Weigh to Wellness - SUGAR: The American Heart Association aims for females to consume <25 grams of sugar per day and men to consume <37 grams of sugar per day. Sugar is
![Daily sugar intake in European children is up to three times more than the maximum recommended level Daily sugar intake in European children is up to three times more than the maximum recommended level](https://www.news-medical.net/image.axd?picture=2019%2F3%2FMedPr5.jpg)
Daily sugar intake in European children is up to three times more than the maximum recommended level
SugarFree Smiles - How much sugar are you really drinking? The World Health Organisation recommends reducing added sugar to <6 tsp per day, but many common drinks contain much more. Maybe it's
![That Sugar Movement on Twitter: "It is helpful to understand the difference between added sugars and those naturally occurring in whole foods. Remember, intake of added and free sugars should be limited That Sugar Movement on Twitter: "It is helpful to understand the difference between added sugars and those naturally occurring in whole foods. Remember, intake of added and free sugars should be limited](https://pbs.twimg.com/media/EvQ558lXEAAWAIy.jpg)