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Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering
Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
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:max_bytes(150000):strip_icc()/GettyImages-622918790-7486995d42e446dfb2cc44df3cc8b8c3.jpeg "How to Do the Leg Press: Techniques, Benefits, Variations")
How to Do the Leg Press: Techniques, Benefits, Variations
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Where Should I Place My Feet On The Leg Press?
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The Ultimate Leg Press Foot Placement - Graduate Fitness
Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering
