![40 days or 100 pushups and 200 sit-ups a day. I'm 6'1 and went from 190lb to 172lb. Not bad for a workout I can do anywhere anytime : r/Calisthenic 40 days or 100 pushups and 200 sit-ups a day. I'm 6'1 and went from 190lb to 172lb. Not bad for a workout I can do anywhere anytime : r/Calisthenic](https://i.redd.it/guq0efpkh0v71.jpg)
40 days or 100 pushups and 200 sit-ups a day. I'm 6'1 and went from 190lb to 172lb. Not bad for a workout I can do anywhere anytime : r/Calisthenic
![200 push ups a day for 60 days challenge | Better than expected results | 60 day challenge, Month workout, Transformation body 200 push ups a day for 60 days challenge | Better than expected results | 60 day challenge, Month workout, Transformation body](https://i.pinimg.com/originals/e5/fb/f6/e5fbf623c8c6b7ab511a609c324ce166.jpg)
200 push ups a day for 60 days challenge | Better than expected results | 60 day challenge, Month workout, Transformation body
![200 Push Ups a Day for 30 DAYS CHALLENGE (INSANE BODY RESULTS) - How To Start And Build MUSCLE - YouTube 200 Push Ups a Day for 30 DAYS CHALLENGE (INSANE BODY RESULTS) - How To Start And Build MUSCLE - YouTube](https://i.ytimg.com/vi/2mqwjlzOcyI/maxresdefault.jpg)
200 Push Ups a Day for 30 DAYS CHALLENGE (INSANE BODY RESULTS) - How To Start And Build MUSCLE - YouTube
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